Just 25 kilometers southwest of Dar es Salaam lies one of Tanzania’s most overlooked treasures — Pugu Hills Forest Reserve. While the Serengeti and Kilimanjaro attract global attention, Pugu Hills offers something different: a rare blend of ancient forest, cultural richness, and community-powered tourism.
If you’re looking for a destination that connects you to both nature and people, Pugu Hills Eco Cultural Tourism is where your journey begins.

A Forest Older Than History
Pugu Hills is home to one of the oldest forests in the world, part of the Eastern Arc Mountain forests that date back millions of years. This green haven shelters:
- Over 80 species of birds, butterflies, and monkeys.
- Rare medicinal plants used in traditional healing.
- Sacred trees and caves where rituals have been performed for centuries.
It’s a place where biodiversity and spirituality meet, making every hike an exploration of both nature and heritage.
A Taste of Kisarawe’s Culture
Culture in Pugu Hills is experienced most vividly through food. Meals here carry influences from Indian and Arab traders who reached the coast as early as the 13th century, blending local ingredients with spices like cardamom, cinnamon, and cloves.
For the women of Kisarawe, the kitchen is more than a cooking space — it is sacred. It’s a place of healing, reconciliation, and pride. Sharing dishes like wali wa nazi (coconut rice), samaki wa kupaka (grilled fish in coconut sauce), and mchicha (green vegetable stew) is a way of welcoming travelers into the family.

Adventures Beyond the Ordinary
Visitors to Pugu Hills can enjoy activities that combine exploration with meaning:
- Hike to Msolo Peak for breathtaking views of Dar es Salaam and the Indian Ocean.
- Kayak at Minaki Dam, surrounded by lush greenery and birdsong.
- Explore the Spiritual Cave, a site full of legends and local beliefs.
- Join cultural performances with music, drumming, and dance by local youth groups.
Every experience is guided by locals, ensuring your adventure directly benefits the community.

Live Like a Local: Homestays
A stay in Pugu Hills is incomplete without a homestay. Families open their doors, offering you a bed, a meal, and—most importantly—a chance to live the rhythms of Kisarawe life. From morning tea to evening storytelling by elders, homestays create bonds that turn visitors into lifelong friends.
Tourism That Transforms
At Pugu Hills Eco Cultural Tourism, your trip makes a difference. Each visit helps:
- Empower women and youth with income opportunities.
- Fund community education and clean energy projects.
- Conserve the forest and promote sustainable farming.
- Preserve traditions for future generations.
Travel here isn’t just about sightseeing; it’s about changing lives while discovering Tanzania’s hidden gem.

Plan Your Visit
Whether you’re a nature enthusiast, culture lover, or traveler seeking meaningful impact, Pugu Hills offers an unforgettable experience just an hour’s drive from Dar es Salaam.
